The Difference Between Circulo Massage And Effleurage Massage In Reducing Low Back Pain Among Third-Trimester Pregnant Women
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Abstract
Low back pain is one of the most common discomforts experienced by women during the third trimester of pregnancy. Non-pharmacological interventions such as massage therapy are widely recommended to reduce pain without posing risks to the fetus.Objective: This study aimed to determine the difference in effectiveness between circulo massage and effleurage massage in reducing low back pain among third-trimester pregnant women. Methods: A quantitative quasi-experimental study with a two-group pretest-posttest design was conducted at Fathma Medika Clinic from February to July 2024. Twenty pregnant women in the third trimester who experienced low back pain were selected as participants. Respondents were divided into two groups: circulo massage (n = 10) and effleurage massage (n = 10). Pain intensity was measured using the Numerical Rating Scale (NRS) before and after the intervention. Data were analyzed using paired t-tests and independent t-tests. Results: The mean pain score in the circulo massage group decreased from 6.85 ± 0.91 before intervention to 3.30 ± 0.60 after intervention. In the effleurage massage group, the mean pain score decreased from 6.95 ± 0.88 to 4.25 ± 0.70. Independent t-test analysis showed a significant difference between the two groups (t = 3.75; p = 0.001).Conclusion: Both circulo massage and effleurage massage significantly reduced low back pain among third-trimester pregnant women. However, circulo massage was more effective than effleurage massage in reducing pain intensity.
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